As the weather starts to get warmer (I feel like we’ve changed seasons about ten times in the past few weeks), I start to crave more cooling postures and longer holds. Forward bends fit both those bills, so I decided that the June Supportive Yoga Pose of the Month is…<drumroll please>… Janu Sirsasana (and Parivrtta … Continue reading
Welcome to Supportive Yoga!
Annie Carlin is an RYT, 200 yoga teacher. Her goal is to create a safe space for all to enjoy the mental, physical and spiritual benefits of yoga..
She emphasizes self-acceptance and specializes in customizing poses and sequences to suit each persons practice.
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