On making plans

Humans plan, God laughs…I’ve been repeating that to myself a lot lately.  Whatever your own personal beliefs are about the divine, I think it’s a good mantra to have in your arsenal to remind yourself that no matter how much you can control in your life, there will always be some things that you can’t. … Continue reading

Moving to New York- and a Special Offer!

Alternative titles for this post: “Ch-ch-ch-changes” or “Deep breaths…or possibly hyperventilating” In a few weeks I will be saying goodbye to the District of Columbia (and Maryland and Virginia) to move back home to Brooklyn, NY!  I grew up in Brooklyn, so I’m thrilled to be going back.  I will, of course, miss my yoga … Continue reading

Supportive Yoga Pose of the Month: March 2014

Hi everyone!  I hope you enjoyed the inaugural Supportive Yoga Pose of the Month in February!  Last month we did vasistasana and this month, drumroll please, the pose of the month is…Ardha Chandrasana! (Half moon pose) When asked what my favorite yoga pose is, this is the one I always come back to!  I love … Continue reading

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