Hanumanasana

I promised you a hanumanasana post last week – so I’m sorry for the delay – I got a bit distracted by my article on Mind Body Green.  If you haven’t see it yet, please go check it out! I shared a picture of me (yay, yoga selfies!) in hanumanasana on My Real Yoga Body’s … Continue reading

Supportive Yoga Pose of the Month: February 2014

If you haven’t yet, please head over to Yogasteya to check out my blog on why I’ll continue to practice advanced yoga poses! Today I’m introducing a new series on Supportive Yoga.  Each month I’ll do a Supportive Yoga pose of the month along with some tips for practicing it.  I’d love for you to … Continue reading

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