Supportive Yoga in the Washington Post

The Washington Post covered my Yoga for Larger Bodies Miniseries at Golden Heart Yoga and wrote a really amazing article about me, and the greater community of yoga teachers that serve large, curvy, round etc…bodies.  I’m really hoping that this article will encourage more people of every shape and size to come to yoga classes! … Continue reading

Group Class Schedule Update

New group classes are starting this coming Monday!  I will be teaching the Monday and Wednesday 6:00 pm class at Golden Heart Yoga in DC’s Petworth neighborhood starting Monday, June 10th.  These classes are listed as Hatha Yoga (all levels) and I truly mean that.  I love teaching students at all levels, from a brand … Continue reading

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