Two pigeon alternatives

“What do you mean you don’t like pigeon pose??” I asked my class, horrified.  Not too long into my teaching career, I learned this rather object lesson – not everyone loves the poses you love.  In fact, not everyone loves the poses you think everyone loves (and, I suspect, there are no poses that everyone … Continue reading

Yoga for travelers

The happiest of New Year’s to all of you reading out there.  I can’t tell you how much I appreciate you sticking with me over the last few months.  Lots of exciting things in store for 2013, but since I’m still on London time, I’ll start by sharing a quick post on yoga for travelers … Continue reading

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