Welcome to Supportive Yoga with Annie Carlin!
I want to:
– Show you how to make the yoga practice work for you, with the body you have now, and do amazing things on the mat.
– Let you know that yoga is for anybody who is willing to give it a try – yes even you!
– Teach you how to modify any asana for your body.
– Help you build strength, endurance, flexibility and confidence that you can take off the mat and into the world.
Supportive Yoga is now in Brooklyn!
I teach Maha Yoga at Abhaya Yoga in DUMBO, Brooklyn on Thursdays at 8:15pm. This class is geared toward anyone with a round, large or curvy body, or who is working with an injury or any other challenges, or someone who prefers a slower pace and creative modifications to ensure optimal alignment and ease in asanas. I’d love to see you there!!
What my students are saying: